Who are we?

Permission Fitness was founded in 2024 by Alex Rasmussen. The mission behind Permission Fitness is to help people become the best and most confident version of themselves. At Permission Fitness, we invite people to come as they are. With us, you have permission to move, permission to grow and permission to simply be who you are.

Meet Your Trainer

Alex Rasmussen is the owner and founder of Permission Fitness. Alex is a former Division 1 Women’s Lacrosse player and lifetime fitness lover, turned Personal Trainer. Originally from San Diego, CA she was surrounded by surfers, bikers and health enthusiasts. Growing up in an athletic family, paired with the health conscious vibe of Southern California led her to get the fitness bug from a young age. Alex has a true passion for all things health, wellness and fitness. As a former female athlete, Alex wanted to create a space for clients to feel strong, confident and empowered to conquer all that life throws.